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Thread: Cardiovascular exercises

  1. #1
    Turnolus456 is offline Banned
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    Cardiovascular exercises

    Cardiovascular exercises are very important for the heart health and improve the fitness level and body strength & stamina. Most of the personal trainer recommend the cardio exercises such as jogging, running, swimming, and cycling to burn the fat, lose extra body weight and control the cholesterol level.

  2. #2
    Earl Lee Tobed's Avatar
    Earl Lee Tobed is offline Squadron Capitano.
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    Re: Cardiovascular exercises

    Absolutely!
    Cycling is my number one exercise.---Unfortunately my number one hero was Lance Armstrong,but thats another story!
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    Turnolus456 is offline Banned
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    Re: Cardiovascular exercises

    Quote Originally Posted by Turnolus456 View Post
    Cardiovascular exercises are very important for the heart health and improve the fitness level and body strength & stamina. Most of the personal trainer recommend the cardio exercises such as jogging, running, swimming, and cycling to burn the fat, lose extra body weight and control the cholesterol level.

    Any comment?

  4. #4
    Fgold is offline Banned
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    Re: Cardiovascular exercises

    Swimming is my fave one now!!!

    Phelps is my idol till now and I think he doesn't use dopping like Armstrong did...

  5. #5
    wserra is offline Senior Member
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    Re: Cardiovascular exercises

    Quote Originally Posted by Turnolus456 View Post
    Cardiovascular exercises are very important for the heart health and improve the fitness level and body strength & stamina. Most of the personal trainer recommend the cardio exercises such as jogging, running, swimming, and cycling to burn the fat, lose extra body weight and control the cholesterol level.

    Any comment?
    Sure. You omitted "spamming" and "learning English as a second language".
    "A wise man proportions belief to the evidence."
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  6. #6
    ribshaw's Avatar
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    Re: Cardiovascular exercises

    Quote Originally Posted by Fgold View Post
    Swimming is my fave one now!!!

    Phelps is my idol till now and I think he doesn't use dopping like Armstrong did...
    I have used Phelps deep breathing apparatus on more than one occasion. It is great precursor to carb loading before a big workout, or nap.

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