Re: Cardiovascular exercises
Originally Posted by
Turnolus456
Cardiovascular exercises are very important for the heart health and improve the fitness level and body strength & stamina. Most of the personal trainer recommend the cardio exercises such as jogging, running, swimming, and cycling to burn the fat, lose extra body weight and control the cholesterol level.
Any comment?
Sure. You omitted "spamming" and "learning English as a second language".
"A wise man proportions belief to the evidence."
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