Thread: is medifast drinks safest way to loose weight?

i am using medifast drinks for loosing weight....i want to know is there any negative effect or not..can i take it continue for a 5 or 6 months ?

Welcome to the forum.

The best way to get an answer to your very pertinent question is to consult your doctor or healthcare provider. Long term successful, healthy weight loss is slow and built around a healthy diet and regular exercise.

Good luck! My treadmill and I have been spending a lot of time together lately I might add.

Soapboxmom